Don Etchells 30:00 row
6,481
Meters
30:00.0
Time
2:18.8
Pace
372
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 30 |
| Stroke Count | 912 |
| Drag Factor | 0 |
May 01, 2024 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,481 | 2:18.8 | 131 | 749 | 372 | 30 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 29 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 29 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 30 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 31 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 32 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 32 |
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Workout Graph
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