Don Etchells 30:00 row
6,279m
Meters
30:00.0
Time
2:23.3
Pace
352
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 31 |
| Stroke Count | 952 |
| Drag Factor | 0 |
May 02, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,279m | 2:23.3 | 119 | 709 | 31 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 31 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 30 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 32 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 32 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 33 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.