Don Etchells 30:00 row
6,212m
Meters
30:00.0
Time
2:24.8
Pace
345
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 32 |
| Stroke Count | 976 |
| Drag Factor | 0 |
May 07, 2024 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,212m | 2:24.8 | 115 | 696 | 32 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 31 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 31 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 32 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 34 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 33 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 34 |
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Workout Graph
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