Don Etchells 30:00 row
6,211m
Meters
30:00.0
Time
2:24.9
Pace
345
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 32 |
| Stroke Count | 979 |
| Drag Factor | 0 |
May 09, 2024 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,211m | 2:24.9 | 115 | 695 | 32 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 31 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 32 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 33 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 34 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 33 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 33 |
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