Don Etchells 30:00 row
6,177m
Meters
30:00.0
Time
2:25.7
Pace
341
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 33 |
| Stroke Count | 991 |
| Drag Factor | 0 |
May 11, 2024 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,177m | 2:25.7 | 113 | 689 | 33 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 32 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 34 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 34 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 33 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 33 |
| 30:00.0 | 1,001m | 2:29.8 | 104 | 657 | 33 |
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Workout Graph
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