Don Etchells 30:00 row
6,017m
Meters
30:00.0
Time
2:29.5
Pace
328
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 32 |
| Stroke Count | 963 |
| Drag Factor | 0 |
May 13, 2024 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,017m | 2:29.5 | 105 | 659 | 32 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 32 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 32 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 32 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 32 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 32 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 33 |
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Workout Graph
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