Don Etchells 30:00 row
6,237
Meters
30:00.0
Time
2:24.3
Pace
348
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 32 |
| Stroke Count | 961 |
| Drag Factor | 0 |
May 14, 2024 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,237 | 2:24.3 | 116 | 700 | 348 | 32 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 31 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 32 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 33 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 32 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 32 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 33 |
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Workout Graph
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