Don Etchells 30:00 row
6,430m
Meters
30:00.0
Time
2:19.9
Pace
367
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 34 |
| Stroke Count | 1035 |
| Drag Factor | 173 |
May 15, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,430m | 2:19.9 | 128 | 739 | 34 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 34 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 34 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 34 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 36 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 35 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 34 |
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