Don Etchells 30:00 row
6,064m
Meters
30:00.0
Time
2:28.4
Pace
331
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 32 |
| Stroke Count | 976 |
| Drag Factor | 0 |
May 17, 2024 14:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,064m | 2:28.4 | 107 | 668 | 32 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 33 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 33 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 33 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 33 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 32 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 32 |
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Workout Graph
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