Don Etchells 15:00 row
3,012m
Meters
15:00.0
Time
2:29.4
Pace
164
Calories
Average Watts | 105 |
---|---|
Calories Per Hour | 661 |
Stroke Rate | 32 |
Stroke Count | 485 |
Drag Factor | 0 |
May 28, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 3,012m | 2:29.4 | 105 | 661 | 32 |
5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 32 |
10:00.0 | 997m | 2:30.4 | 103 | 653 | 32 |
15:00.0 | 986m | 2:32.1 | 99 | 642 | 33 |
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Workout Graph
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