Don Etchells 15:00 row

3,137m

Meters

15:00.0

Time

2:23.4

Pace

176

Calories

Average Watts119
Calories Per Hour708
Stroke Rate31
Stroke Count474
Drag Factor0

May 29, 2024 16:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,137m 2:23.4 119 708 31
5:00.0 1,074m 2:19.6 128 742 30
10:00.0 1,017m 2:27.4 109 675 32
15:00.0 1,047m 2:23.2 119 709 33

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Workout Graph

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