Don Etchells 5000m row
5,000m
Meters
25:18.2
Time
2:31.8
Pace
269
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 33 |
| Stroke Count | 851 |
| Drag Factor | 0 |
November 18, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:18.2 | 5,000m | 2:31.8 | 100 | 644 | 33 |
| 4:53.7 | 1,000m | 2:26.8 | 111 | 680 | 33 |
| 5:04.3 | 2,000m | 2:32.1 | 99 | 641 | 33 |
| 5:08.7 | 3,000m | 2:34.3 | 95 | 627 | 34 |
| 5:11.5 | 4,000m | 2:35.7 | 93 | 618 | 34 |
| 4:59.9 | 5,000m | 2:29.9 | 104 | 657 | 35 |
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Workout Graph
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