Mariusz Perzanowski 30:00 row
7,015m
Meters
30:00.0
Time
2:08.2
Pace
434
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 192 |
April 16, 2024 13:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,015m | 2:08.2 | 166 | 870 | 22 |
| 6:00.0 | 1,432m | 2:05.6 | 176 | 906 | 22 |
| 12:00.0 | 1,424m | 2:06.4 | 173 | 896 | 23 |
| 18:00.0 | 1,396m | 2:08.9 | 163 | 861 | 22 |
| 24:00.0 | 1,363m | 2:12.0 | 152 | 822 | 22 |
| 30:00.0 | 1,401m | 2:08.4 | 165 | 867 | 22 |
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Workout Graph
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