John Dannenfeldt 4:05 row
820
Meters
4:05.8
Time
2:29.8
Pace
44
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 157 |
March 23, 2024 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.8 | 820 | 2:29.8 | 104 | 657 | 27 |
| 4:05.8 | 820 | 2:29.8 | 104 | 657 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.