John Dannenfeldt 1000m row
1,000m
Meters
5:43.7
Time
2:51.8
Pace
50
Calories
127
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 21 |
| Stroke Count | 125 |
| Drag Factor | 83 |
March 27, 2024 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.7 | 1,000m | 2:51.8 | 69 | 537 | 21 | 127 |
| 1:33.6 | 200m | 3:54.0 | 27 | 394 | 17 | 120 |
| 1:02.2 | 400m | 2:35.5 | 93 | 620 | 22 | 127 |
| 1:02.5 | 600m | 2:36.2 | 92 | 615 | 23 | 130 |
| 1:02.5 | 800m | 2:36.2 | 92 | 615 | 25 | 129 |
| 1:02.9 | 1,000m | 2:37.2 | 90 | 609 | 24 | 130 |
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Workout Graph
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