John Dannenfeldt 5:06 row
977
Meters
5:06.1
Time
2:36.6
Pace
51
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 143 |
March 06, 2025 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 977 | 2:36.6 | 91 | 613 | 23 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 24 |
| 5:06.1 | 16 | 3:10.6 | 51 | 473 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.