James Griffith 4:56 row
751m
Meters
4:56.7
Time
3:17.5
Pace
42
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 229 |
April 20, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.7 | 751m | 3:17.5 | 45 | 456 | 20 |
| 4:56.7 | 751m | 3:17.5 | 45 | 456 | 20 |
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Workout Graph
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