Łukasz Kiedrowicz 500m row
500
Meters
1:24.0
Time
1:24.0
Pace
55
Calories
| Average Watts | 591 |
|---|---|
| Calories Per Hour | 2357 |
| Stroke Rate | 40 |
| Stroke Count | 56 |
| Drag Factor | 168 |
March 31, 2026 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24.0 | 500 | 1:24.0 | 591 | 2357 | 55 | 40 |
| 0:16.2 | 100 | 1:21.0 | 659 | 2444 | 11 | 41 |
| 0:16.2 | 200 | 1:21.0 | 659 | 2666 | 12 | 41 |
| 0:16.7 | 300 | 1:23.5 | 601 | 2371 | 11 | 43 |
| 0:17.1 | 400 | 1:25.5 | 560 | 2315 | 11 | 39 |
| 0:17.9 | 500 | 1:29.5 | 488 | 2011 | 10 | 37 |
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Workout Graph
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