Greg G. 10000m row
10,000
Meters
47:21.1
Time
2:22.0
Pace
590
Calories
139
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 1054 |
| Drag Factor | 106 |
September 16, 2025 14:20:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:21.1 | 10,000 | 2:22.0 | 122 | 720 | 590 | 22 | 139 |
| 7:05.7 | 1,000 | 3:32.8 | 36 | 424 | 58 | 15 | 123 |
| 4:22.2 | 2,000 | 2:11.1 | 155 | 834 | 60 | 23 | 136 |
| 4:30.3 | 3,000 | 2:15.1 | 142 | 787 | 59 | 23 | 134 |
| 4:18.4 | 4,000 | 2:09.2 | 162 | 858 | 61 | 26 | 147 |
| 4:34.9 | 5,000 | 2:17.4 | 135 | 763 | 58 | 22 | 138 |
| 4:30.1 | 6,000 | 2:15.0 | 142 | 789 | 59 | 23 | 139 |
| 4:31.3 | 7,000 | 2:15.6 | 140 | 782 | 58 | 23 | 142 |
| 4:29.9 | 8,000 | 2:14.9 | 142 | 790 | 59 | 24 | 146 |
| 4:30.6 | 9,000 | 2:15.3 | 141 | 786 | 59 | 24 | 151 |
| 4:27.8 | 10,000 | 2:13.9 | 146 | 801 | 59 | 24 | 153 |
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Workout Graph
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10,000 Meters - Row
Male Ranking: log.concept2.com/rankings/2025/rower/10000?gender=M
Female Ranking: log.concept2.com/rankings/2025/rower/10000?gender=F
app.erg.zone