Greg G. 250c row
4,564m
Meters
23:18.8
Time
2:33.2
Pace
250
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 27 |
| Stroke Count | 640 |
| Drag Factor | 130 |
March 24, 2024 12:27:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:18.8 | 4,564m | 2:33.2 | 97 | 634 | 27 |
| 4:19.2 | 875m | 2:28.1 | 108 | 670 | 28 |
| 4:42.5 | 920m | 2:33.5 | 97 | 632 | 28 |
| 4:49.2 | 928m | 2:35.8 | 93 | 618 | 27 |
| 4:39.4 | 915m | 2:32.6 | 98 | 638 | 27 |
| 4:48.4 | 926m | 2:35.7 | 93 | 618 | 27 |
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Workout Graph
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