Greg G. 250c row
4,635m
Meters
24:02.7
Time
2:35.6
Pace
250
Calories
Average Watts | 93 |
---|---|
Calories Per Hour | 619 |
Stroke Rate | 28 |
Stroke Count | 674 |
Drag Factor | 130 |
March 24, 2024 23:36:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:02.7 | 4,635m | 2:35.6 | 93 | 619 | 28 |
4:43.7 | 922m | 2:33.8 | 96 | 630 | 28 |
4:55.0 | 935m | 2:37.7 | 89 | 606 | 28 |
4:59.1 | 939m | 2:39.2 | 87 | 598 | 28 |
4:50.1 | 930m | 2:35.9 | 92 | 617 | 29 |
4:34.7 | 909m | 2:31.1 | 101 | 649 | 28 |
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Workout Graph
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