Greg G. 3x100c/1:00r row
5,432m
Meters
27:09.3
Time
2:29.9
Pace
300
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,484m |
| Overall Time | 30:09.3 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 740 |
| Drag Factor | 127 |
March 27, 2024 23:47:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:09.3 | 5,432m | 2:29.9 | 104 | 657 | 27 | |
| 9:11.8 | 1,822m | 2:31.4 | 101 | 646 | 27 | |
| 8:52.7 | 1,797m | 2:28.2 | 107 | 669 | 27 | |
| 9:04.8 | 1,813m | 2:30.2 | 103 | 655 | 28 | |
| r52m |
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Workout Graph
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