Greg G. 4x2000m/1:45r row
8,000m
Meters
37:07.1
Time
2:19.1
Pace
460
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 8,041m |
| Overall Time | 44:07.1 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 27 |
| Stroke Count | 1021 |
| Drag Factor | 132 |
April 22, 2024 01:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:07.1 | 8,000m | 2:19.1 | 130 | 746 | 27 | |
| 8:55.6 | 2,000m | 2:13.9 | 146 | 801 | 29 | |
| 9:10.1 | 2,000m | 2:17.5 | 135 | 763 | 26 | |
| 9:33.3 | 2,000m | 2:23.3 | 119 | 709 | 28 | |
| 9:28.1 | 2,000m | 2:22.0 | 122 | 720 | 27 | |
| r41m |
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Workout Graph
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