Greg G. 2x25:00/2:00r row
10,797m
Meters
50:00.0
Time
2:18.9
Pace
624
Calories
141
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,828m |
| Overall Time | 54:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 27 |
| Stroke Count | 1353 |
| Drag Factor | 127 |
May 28, 2024 13:44:36
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,797m | 2:18.9 | 131 | 749 | 27 | 141 |
| 25:00.0 | 5,477m | 2:16.9 | 136 | 769 | 27 | 141 |
| 25:00.0 | 5,319m | 2:21.0 | 125 | 729 | 27 | 141 |
| r31m |
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Workout Graph
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Temps 50mn - 2 int
app.erg.zone