Greg G. 12500m row
12,500m
Meters
58:14.1
Time
2:19.7
Pace
718
Calories
137
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Stroke Count | 1553 |
| Drag Factor | 120 |
June 29, 2024 01:57:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:14.1 | 12,500m | 2:19.7 | 128 | 741 | 26 | 137 |
| 11:07.4 | 2,500m | 2:13.4 | 147 | 806 | 28 | 137 |
| 11:27.4 | 5,000m | 2:17.4 | 135 | 763 | 27 | 134 |
| 11:44.1 | 7,500m | 2:20.8 | 125 | 731 | 27 | 137 |
| 11:56.1 | 10,000m | 2:23.2 | 119 | 710 | 25 | 138 |
| 11:59.1 | 12,500m | 2:23.8 | 118 | 704 | 25 | 142 |
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