Greg G. 1:00:00 row
13,106m
Meters
1:00:00.0
Time
2:17.3
Pace
764
Calories
137
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 1576 |
| Drag Factor | 121 |
July 01, 2024 13:46:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,106m | 2:17.3 | 135 | 764 | 26 | 137 |
| 10:00.0 | 2,241m | 2:13.8 | 146 | 802 | 26 | 137 |
| 20:00.0 | 2,209m | 2:15.8 | 140 | 780 | 26 | 135 |
| 30:00.0 | 2,190m | 2:16.9 | 136 | 768 | 26 | 134 |
| 40:00.0 | 2,163m | 2:18.6 | 131 | 751 | 27 | 139 |
| 50:00.0 | 2,142m | 2:20.0 | 127 | 738 | 26 | 138 |
| 1:00:00.0 | 2,162m | 2:18.7 | 131 | 750 | 26 | 143 |
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Temps - no pause
app.erg.zone