Greg G. 1:00:00 row
13,206m
Meters
1:00:00.0
Time
2:16.3
Pace
774
Calories
141
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Stroke Count | 1580 |
| Drag Factor | 121 |
July 02, 2024 13:54:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,206m | 2:16.3 | 138 | 775 | 26 | 141 |
| 10:00.0 | 2,304m | 2:10.2 | 159 | 845 | 26 | 139 |
| 20:00.0 | 2,251m | 2:13.2 | 148 | 808 | 27 | 138 |
| 30:00.0 | 2,208m | 2:15.8 | 140 | 780 | 27 | 141 |
| 40:00.0 | 2,174m | 2:17.9 | 133 | 758 | 26 | 140 |
| 50:00.0 | 2,137m | 2:20.3 | 127 | 735 | 26 | 140 |
| 1:00:00.0 | 2,133m | 2:20.6 | 126 | 732 | 26 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Temps - no pause
app.erg.zone