Greg G. 36:39 row
8,004m
Meters
36:39.9
Time
2:17.4
Pace
466
Calories
141
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 27 |
| Stroke Count | 1005 |
| Drag Factor | 120 |
July 04, 2024 13:44:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:39.9 | 8,004m | 2:17.4 | 135 | 764 | 27 | 141 |
| 10:00.0 | 2,225m | 2:14.8 | 143 | 791 | 27 | 134 |
| 20:00.0 | 2,196m | 2:16.6 | 137 | 772 | 28 | 143 |
| 30:00.0 | 2,158m | 2:19.0 | 130 | 748 | 28 | 144 |
| 36:39.9 | 1,426m | 2:20.2 | 127 | 736 | 26 | 146 |
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Temps - no pause
app.erg.zone