Greg G. 1:00:00 row
12,759m
Meters
1:00:00.0
Time
2:21.0
Pace
726
Calories
139
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 1586 |
| Drag Factor | 120 |
July 07, 2024 02:24:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,759m | 2:21.0 | 125 | 729 | 26 | 139 |
| 10:00.0 | 2,167m | 2:18.4 | 132 | 753 | 27 | 135 |
| 20:00.0 | 2,163m | 2:18.6 | 131 | 751 | 27 | 138 |
| 30:00.0 | 2,126m | 2:21.1 | 125 | 728 | 26 | 139 |
| 40:00.0 | 2,091m | 2:23.4 | 119 | 707 | 26 | 140 |
| 50:00.0 | 2,103m | 2:22.6 | 121 | 714 | 26 | 143 |
| 1:00:00.0 | 2,109m | 2:22.2 | 122 | 718 | 26 | 142 |
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Temps - no pause
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