Greg G. 13500m row
13,500m
Meters
1:01:46.9
Time
2:17.2
Pace
787
Calories
146
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Stroke Count | 1621 |
| Drag Factor | 105 |
July 09, 2024 01:06:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:46.9 | 13,500m | 2:17.2 | 135 | 765 | 26 | 146 |
| 11:58.1 | 2,700m | 2:12.9 | 149 | 812 | 27 | 139 |
| 12:21.9 | 5,400m | 2:17.3 | 135 | 764 | 26 | 142 |
| 12:30.7 | 8,100m | 2:19.0 | 130 | 748 | 26 | 144 |
| 12:31.4 | 10,800m | 2:19.1 | 130 | 747 | 26 | 151 |
| 12:24.9 | 13,500m | 2:17.9 | 133 | 758 | 26 | 155 |
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Distance - no pause
app.erg.zone