Greg G. 10000m row

10,000m

Meters

46:46.7

Time

2:20.3

Pace

574

Calories

142

Heart Rate

Average Watts127
Calories Per Hour735
Stroke Rate25
Stroke Count1180
Drag Factor104

July 23, 2024 01:01:59

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Distance 10km
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
46:46.7 10,000m 2:20.3 127 735 25 142
8:45.8 2,000m 2:11.4 154 830 26 139
9:05.3 4,000m 2:16.3 138 775 25 140
9:24.5 6,000m 2:21.1 125 728 25 142
9:49.0 8,000m 2:27.2 110 677 25 144
9:42.1 10,000m 2:25.5 114 690 26 148

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