Greg G. 10000m row
10,000m
Meters
46:26.0
Time
2:19.3
Pace
577
Calories
135
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 27 |
| Stroke Count | 1304 |
| Drag Factor | 105 |
July 23, 2024 13:41:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:26.0 | 10,000m | 2:19.3 | 129 | 745 | 27 | 135 |
| 9:19.3 | 2,000m | 2:19.8 | 128 | 740 | 28 | 130 |
| 9:08.0 | 4,000m | 2:17.0 | 136 | 768 | 28 | 133 |
| 9:13.9 | 6,000m | 2:18.4 | 132 | 753 | 28 | 137 |
| 9:26.0 | 8,000m | 2:21.5 | 124 | 725 | 28 | 140 |
| 9:18.8 | 10,000m | 2:19.7 | 128 | 741 | 28 | 137 |
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Distance 10km
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