Greg G. 10200m row
10,200m
Meters
47:38.6
Time
2:20.1
Pace
584
Calories
143
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 27 |
| Stroke Count | 1307 |
| Drag Factor | 105 |
August 08, 2024 14:23:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:38.6 | 10,200m | 2:20.1 | 127 | 737 | 27 | 143 |
| 15:37.6 | 3,400m | 2:17.8 | 134 | 759 | 27 | 138 |
| 16:01.9 | 6,800m | 2:21.4 | 124 | 725 | 28 | 143 |
| 15:59.1 | 10,200m | 2:21.0 | 125 | 729 | 27 | 148 |
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Distance
app.erg.zone