Greg G. 1:00:00 row
12,905m
Meters
1:00:00.0
Time
2:19.4
Pace
740
Calories
144
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 26 |
| Stroke Count | 1591 |
| Drag Factor | 105 |
September 10, 2024 13:40:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,905m | 2:19.4 | 129 | 743 | 26 | 144 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 27 | 131 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 | 137 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 | 141 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 | 142 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 | 144 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 27 | 145 |
| 35:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 | 146 |
| 40:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 | 147 |
| 45:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 | 148 |
| 50:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 | 150 |
| 55:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 | 152 |
| 1:00:00.0 | 1,050m | 2:22.8 | 120 | 713 | 27 | 149 |
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Temps - no pause
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