Greg G. 1:00:00 row
13,307m
Meters
1:00:00.0
Time
2:15.2
Pace
779
Calories
147
Heart Rate
Average Watts | 141 |
---|---|
Calories Per Hour | 786 |
Stroke Rate | 25 |
Stroke Count | 1494 |
Drag Factor | 107 |
September 17, 2024 00:24:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,307m | 2:15.2 | 141 | 786 | 25 | 147 |
5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 | 129 |
10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 | 137 |
15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 | 138 |
20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 143 |
25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 145 |
30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 | 145 |
35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 | 146 |
40:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 | 152 |
45:00.0 | 1,113m | 2:14.7 | 143 | 792 | 27 | 159 |
50:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 | 159 |
55:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 | 155 |
1:00:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 | 159 |
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Temps - 1h
app.erg.zone