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Greg G. 1:00:00 row

13,307m

Meters

1:00:00.0

Time

2:15.2

Pace

779

Calories

147

Heart Rate

Average Watts141
Calories Per Hour786
Stroke Rate25
Stroke Count1494
Drag Factor107

September 17, 2024 00:24:02

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Erg Zone

Temps - 1h
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,307m 2:15.2 141 786 25 147
5:00.0 1,112m 2:14.8 143 790 26 129
10:00.0 1,112m 2:14.8 143 790 25 137
15:00.0 1,113m 2:14.7 143 792 25 138
20:00.0 1,114m 2:14.6 143 793 21 143
25:00.0 1,113m 2:14.7 143 792 22 145
30:00.0 1,111m 2:15.0 142 789 25 145
35:00.0 1,115m 2:14.5 144 794 25 146
40:00.0 1,115m 2:14.5 144 794 26 152
45:00.0 1,113m 2:14.7 143 792 27 159
50:00.0 1,115m 2:14.5 144 794 26 159
55:00.0 1,085m 2:18.2 132 755 26 155
1:00:00.0 1,089m 2:17.7 134 760 26 159

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Workout Graph

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