Greg G. 1:00:00 row
13,097m
Meters
1:00:00.0
Time
2:17.4
Pace
757
Calories
138
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 1434 |
| Drag Factor | 103 |
September 25, 2024 14:06:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,097m | 2:17.4 | 135 | 764 | 23 | 138 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 | 126 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 | 133 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | 136 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 | 133 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 | 139 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 139 |
| 35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 27 | 146 |
| 40:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 | 142 |
| 45:00.0 | 1,090m | 2:17.6 | 134 | 762 | 27 | 146 |
| 50:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 | 144 |
| 55:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 | 144 |
| 1:00:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 | 139 |
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Temps - 1h
app.erg.zone