Greg G. 1:00:00 row
13,074m
Meters
1:00:00.0
Time
2:17.6
Pace
756
Calories
138
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Stroke Count | 1536 |
| Drag Factor | 105 |
October 02, 2024 13:33:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,074m | 2:17.6 | 134 | 761 | 25 | 138 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 28 | 122 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 27 | 127 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 | 133 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 | 137 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 | 140 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 | 141 |
| 35:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 | 143 |
| 40:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 | 141 |
| 45:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 | 143 |
| 50:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 | 145 |
| 55:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 | 148 |
| 1:00:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 | 147 |
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Temps - 1h
app.erg.zone