Greg G. 1:00:00 row
12,987m
Meters
1:00:00.0
Time
2:18.6
Pace
746
Calories
141
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 1401 |
| Drag Factor | 102 |
October 09, 2024 13:47:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,987m | 2:18.6 | 131 | 752 | 23 | 141 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | 128 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 133 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | 138 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 | 138 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 | 140 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 | 143 |
| 35:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 | 144 |
| 40:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 | 143 |
| 45:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 | 145 |
| 50:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 | 148 |
| 55:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 | 146 |
| 1:00:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 | 148 |
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Temps - 1h
app.erg.zone