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Greg G. 1:00:00 row

13,514m

Meters

1:00:00.0

Time

2:13.1

Pace

805

Calories

145

Heart Rate

Average Watts148
Calories Per Hour809
Stroke Rate22
Stroke Count1346
Drag Factor105

December 19, 2024 14:08:48

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Erg Zone

Temps - 1h
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,514m 2:13.1 148 809 22 145
5:00.0 1,124m 2:13.4 147 806 26 133
10:00.0 1,135m 2:12.1 152 821 23 139
15:00.0 1,132m 2:12.5 150 817 22 142
20:00.0 1,140m 2:11.5 154 828 21 145
25:00.0 1,128m 2:12.9 149 812 21 145
30:00.0 1,127m 2:13.0 148 810 21 146
35:00.0 1,127m 2:13.0 148 810 22 147
40:00.0 1,123m 2:13.5 147 805 22 148
45:00.0 1,117m 2:14.2 145 797 22 148
50:00.0 1,116m 2:14.4 144 796 22 149
55:00.0 1,124m 2:13.4 147 806 22 153
1:00:00.0 1,121m 2:13.8 146 802 24 152

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Workout Graph

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