Greg G. 29:15 row
6,438
Meters
29:15.2
Time
2:16.3
Pace
376
Calories
151
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 619 |
| Drag Factor | 112 |
March 04, 2025 13:10:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:15.2 | 6,438 | 2:16.3 | 138 | 775 | 21 | 151 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 23 | 136 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 21 | 145 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 22 | 151 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 21 | 156 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 781 | 20 | 161 |
| 29:15.2 | 921 | 2:18.5 | 132 | 752 | 20 | 159 |
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Temps - 1h
app.erg.zone