Shane Toal 35:06 BikeErg
16,649m
Meters
35:06.5
Time
2:06.5
Pace
519
Calories
140
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| RPM | 77 |
| Revolution Count | 2738 |
| Power/kg | 2.06 |
| Drag Factor | 76 |
March 24, 2024 07:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:06.5 | 16,649m | 2:06.5 | 173 | 894 | 77 | 140 |
| 5:00.0 | 2,358m | 2:07.2 | 170 | 884 | 79 | 139 |
| 10:00.0 | 2,386m | 2:05.7 | 176 | 906 | 78 | 143 |
| 15:00.0 | 2,423m | 2:03.8 | 184 | 934 | 79 | 146 |
| 20:00.0 | 2,441m | 2:02.9 | 189 | 948 | 80 | 141 |
| 25:00.0 | 2,349m | 2:07.7 | 168 | 878 | 77 | 137 |
| 30:00.0 | 2,326m | 2:08.9 | 163 | 861 | 76 | 140 |
| 35:00.0 | 2,328m | 2:08.8 | 164 | 862 | 76 | 139 |
| 35:06.5 | 38m | 2:51.0 | 70 | 540 | 64 | 140 |
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Workout Graph
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