Shane Toal 1000m SkiErg
1,000m
Meters
4:10.4
Time
2:05.2
Pace
61
Calories
142
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 32 |
| Stroke Count | 135 |
| Drag Factor | 126 |
April 27, 2024 07:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 32 | 142 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 35 | 137 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 26 | 143 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 32 | 140 |
| 0:49.3 | 800m | 2:03.2 | 187 | 943 | 34 | 147 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 34 | 145 |
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Workout Graph
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