Shane Toal 1000m SkiErg
1,000m
Meters
3:56.4
Time
1:58.2
Pace
66
Calories
154
Heart Rate
Average Watts | 212 |
---|---|
Calories Per Hour | 1029 |
Stroke Rate | 33 |
Stroke Count | 133 |
Drag Factor | 129 |
April 27, 2024 08:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 33 | 154 |
0:48.8 | 200m | 2:02.0 | 193 | 963 | 33 | 139 |
0:48.9 | 400m | 2:02.2 | 192 | 959 | 31 | 149 |
0:44.1 | 600m | 1:50.2 | 261 | 1198 | 33 | 161 |
0:46.8 | 800m | 1:57.0 | 219 | 1052 | 36 | 162 |
0:47.9 | 1,000m | 1:59.7 | 204 | 1001 | 36 | 163 |
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Workout Graph
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