Shane Toal 1000m SkiErg
1,000m
Meters
4:15.3
Time
2:07.6
Pace
60
Calories
145
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 34 |
| Stroke Count | 146 |
| Drag Factor | 129 |
April 27, 2024 08:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 34 | 145 |
| 0:53.1 | 200m | 2:12.7 | 150 | 814 | 36 | 132 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 36 | 144 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 33 | 149 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 34 | 150 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 33 | 150 |
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Workout Graph
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