Shane Toal 1000m SkiErg
1,000m
Meters
4:05.4
Time
2:02.7
Pace
62
Calories
151
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 36 |
| Stroke Count | 148 |
| Drag Factor | 113 |
April 27, 2024 08:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.4 | 1,000m | 2:02.7 | 189 | 952 | 36 | 151 |
| 0:51.1 | 200m | 2:07.7 | 168 | 877 | 35 | 137 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 36 | 145 |
| 0:49.7 | 600m | 2:04.2 | 182 | 927 | 35 | 150 |
| 0:47.3 | 800m | 1:58.2 | 212 | 1028 | 38 | 156 |
| 0:46.6 | 1,000m | 1:56.5 | 221 | 1061 | 37 | 167 |
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Workout Graph
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