Shane Toal v6c/0:05r...1 SkiErg
84m
Meters
0:20.0
Time
1:59.0
Pace
6
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 0:05.0 |
| Overall Distance | 96m |
| Overall Time | 0:25.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 51 |
| Stroke Count | 17 |
| Drag Factor | 121 |
May 09, 2024 12:16:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 84m | 1:59.0 | 207 | 1013 | 51 | |
| 0:20.0 | 83m | 2:00.4 | 200 | 988 | 51 | |
| r: 0:05 | 12m | |||||
| r12m |
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Workout Graph
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