Shane Toal v6c/0:05r...1 BikeErg
153m
Meters
0:16.6
Time
1:48.4
Pace
6
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 0:05.0 |
| Overall Distance | 167m |
| Overall Time | 0:21.6 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| RPM | 79 |
| Revolution Count | 24 |
| Power/kg | 3.26 |
| Drag Factor | 109 |
May 09, 2024 12:17:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:16.6 | 153m | 1:48.4 | 274 | 1243 | 79 | |
| 0:16.6 | 153m | 1:48.4 | 274 | 1243 | 79 | |
| r: 0:05 | 14m | |||||
| r14m |
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Workout Graph
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