Shane Toal 17:21 SkiErg
4,346m
Meters
17:21.3
Time
1:59.7
Pace
288
Calories
149
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 37 |
| Stroke Count | 651 |
| Drag Factor | 117 |
June 05, 2024 16:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:21.3 | 4,346m | 1:59.7 | 204 | 1000 | 37 | 149 |
| 6:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 37 | 165 |
| 12:00.0 | 1,501m | 1:59.9 | 203 | 998 | 37 | 170 |
| 17:21.3 | 1,312m | 2:02.4 | 191 | 956 | 38 | 113 |
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Workout Graph
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