Shane Toal 26:54 BikeErg
10,602m
Meters
26:54.6
Time
2:32.2
Pace
288
Calories
137
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| RPM | 65 |
| Revolution Count | 1757 |
| Power/kg | 1.18 |
| Drag Factor | 74 |
June 05, 2024 16:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 26:54.6 | 10,602m | 2:32.2 | 99 | 641 | 65 | 137 |
| 5:00.0 | 1,611m | 3:06.2 | 54 | 486 | 58 | 128 |
| 10:00.0 | 2,114m | 2:21.9 | 122 | 721 | 69 | 146 |
| 15:00.0 | 2,048m | 2:26.4 | 111 | 683 | 67 | 139 |
| 20:00.0 | 2,085m | 2:23.8 | 117 | 704 | 68 | 136 |
| 25:00.0 | 1,995m | 2:30.3 | 103 | 654 | 65 | 136 |
| 26:54.6 | 750m | 2:32.8 | 98 | 637 | 64 | 140 |
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Workout Graph
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