Shane Toal 1:00:00 BikeErg
29,193m
Meters
1:00:00.0
Time
2:03.3
Pace
940
Calories
156
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| RPM | 75 |
| Revolution Count | 3854 |
| Power/kg | 2.23 |
| Drag Factor | 89 |
June 09, 2024 11:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 29,193m | 2:03.3 | 187 | 942 | 75 | 156 |
| 10:00.0 | 4,794m | 2:05.1 | 179 | 914 | 75 | 148 |
| 20:00.0 | 4,958m | 2:01.0 | 197 | 979 | 77 | 152 |
| 30:00.0 | 4,899m | 2:02.4 | 191 | 955 | 76 | 157 |
| 40:00.0 | 4,938m | 2:01.5 | 195 | 971 | 77 | 162 |
| 50:00.0 | 4,878m | 2:03.0 | 188 | 947 | 76 | 158 |
| 1:00:00.0 | 4,726m | 2:06.9 | 171 | 888 | 74 | 163 |
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Workout Graph
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